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I don't have time for a proper post yet, but I'm pretty much on the fence when it comes to adding (sources of) fluoride (ions) to water.
Since someone mentioned science and nobody seems to have bothered presenting it, the science behind it is quite simple. A type of calcium hydroxyapatite (a mineral composed of calcium phosphate in which not all of the hydrogen ions associated with the phosphoric acid component are replaced by calcium) is a major component of bones and teeth. It's also fairly easily attacked by acids since phosphoric acid is weak (yes, it is; we are talking about phosphoric acid in solution in water, not the neat stuff which is quite nasty) and so a range of acids produced by the action of bacteria on sugars can result in the demineralisation of your teeth. A problem compounded by the fact that they tend to live in film colonies on the surface of your teeth and thus the concentration of said acids can be very high immediately in the vicinity of the tooth.
One of the "fluorides" in toothpaste is calcium fluorophosphate. This slots quite neatly into the mineral component of your teeth and is much more acid resistant. Secondly, traces of the fluoride ion will result in the deposition of calcium "fluoroapatite" as part of the remineralisation process of your teeth that normally occurs once the (mild) alkalinity of your mouth is restored some time after eating. It's also a lot faster to deposit than calcium hydroxyapatite and so you end up with a more acid-resistant enamel than you would otherwise have in the absence of fluoride during the remineralisation process.
That's the basic science for "fluoride helps prevent tooth decay". When I get time, I'll get into my opinions about it, but for now, work beckons...
Since someone mentioned science and nobody seems to have bothered presenting it, the science behind it is quite simple. A type of calcium hydroxyapatite (a mineral composed of calcium phosphate in which not all of the hydrogen ions associated with the phosphoric acid component are replaced by calcium) is a major component of bones and teeth. It's also fairly easily attacked by acids since phosphoric acid is weak (yes, it is; we are talking about phosphoric acid in solution in water, not the neat stuff which is quite nasty) and so a range of acids produced by the action of bacteria on sugars can result in the demineralisation of your teeth. A problem compounded by the fact that they tend to live in film colonies on the surface of your teeth and thus the concentration of said acids can be very high immediately in the vicinity of the tooth.
One of the "fluorides" in toothpaste is calcium fluorophosphate. This slots quite neatly into the mineral component of your teeth and is much more acid resistant. Secondly, traces of the fluoride ion will result in the deposition of calcium "fluoroapatite" as part of the remineralisation process of your teeth that normally occurs once the (mild) alkalinity of your mouth is restored some time after eating. It's also a lot faster to deposit than calcium hydroxyapatite and so you end up with a more acid-resistant enamel than you would otherwise have in the absence of fluoride during the remineralisation process.
That's the basic science for "fluoride helps prevent tooth decay". When I get time, I'll get into my opinions about it, but for now, work beckons...